Indulge in the exquisite blend of peppery arugula and luscious pomegranate with this tantalizing spaghetti recipe. Perfect for awakening both kapha and pitta energies, enhance the dish's allure by incorporating freshly ground cumin or intensifying the garlic infusion.
Step 1
Begin by placing the arugula in a large bowl.
Step 2
Cook the whole-wheat spaghetti in a large pot according to the package instructions.
Step 3
Meanwhile, in a small skillet over medium heat, warm the olive oil. Add the minced garlic and sauté for 2 to 3 minutes until fragrant.
Step 4
Stir in the pomegranate molasses, allowing it to heat through.
Step 5
Once the spaghetti reaches al dente consistency, drain it, reserving 1 cup of pasta water.
Step 6
Add the hot oil and cooked spaghetti to the bowl of arugula, tossing gently to combine.
Step 7
If the pasta appears dry, incorporate a splash of reserved pasta water to achieve desired consistency.
Step 8
Season the dish with sea salt and freshly ground black pepper before serving.
Seeking variation? Reduce the amount of greens and introduce chopped preserved lemon or onion during garlic sautéing.
Minimize or eliminate garlic for enhanced support.
Elevate flavors with garlic, onions, and ginger during preparation.
Savor the complex tastes of late winter and early spring with this dish, featuring notes of astringency, bitterness, pungency, saltiness, and sweetness.
Understand your dominant Dosha—Vata, Pitta, or Kapha—formed by elemental forces. Pinpoint imbalances and restore harmony through personalized lifestyle changes. Begin your path to holistic wellness today!
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